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In this episode we discuss our experiences with anxiety, plus Emily has a best-selling book and a whole lot of speaking engagements, and Holly has some big news.
If you think you or someone else might be experiencing anxiety or depression, check out the resources at Perinatal Anxiety and Depression Aotearoa, or take the Edinburgh Postnatal Depression Scale. And don't be like us and wait to ask for help!
A transcript of this episode is available here.